Transform Your Screen Time with ActionLock
ActionLock is a productivity app designed to help users manage their screen time by incorporating physical exercise into their daily routine. By blocking access to distracting apps like TikTok and Instagram, it encourages users to complete quick sets of exercises—such as push-ups or squats—instead of mindlessly scrolling. This innovative approach not only promotes healthier habits but also gamifies fitness, rewarding users with experience points (XP) and achievements for their efforts.
The app features a smart app lock to restrict access to selected applications and includes AI rep counting to track workouts without needing to interact with the device. Users can customize their screen time limits based on workout performance, with detailed statistics available to monitor progress over time. ActionLock is particularly beneficial for those seeking to enhance productivity, engage in digital detox practices, and increase daily movement without needing a gym membership.
